Classes and workshops
Where’s LIT Yoga based?
I am based in Epsom and Ewell and online. I specialise in teaching inclusive, accessible, body positive yoga and Pilates, with extra focuses on pregnancy and post-natal. Everyone is welcome. My classes are small, community-focused and personalised to you.
My classes are accessible across the globe and my students have hailed from everywhere from Norway to North London.
Book through the links below or contact me directly and use my PayPal (at the bottom of the page) to pay. If doing so, please make sure you select ‘friends and family’ so we don’t incur fees.
Classes AND PRICES
Mondays:
Pilates Foundations, 6:30-7:30pm | Zoom | £8/£28/£50 | Click here to book
Tuesdays:
Hatha flow, 7-8pm | Lifestyle Fitness, Ewell | Membership needed | Click here to join
Wednesdays:
Lunchtime Pilates, 1-1:45pm | Zoom | £8/£28/£50 | Click here to book
Flow Foundations, 7-8pm | Zoom | £8/£28/£50 | Click here to book
Thursdays:
Parent and baby (post-natal) yoga, 10:45-11:30am | All Saints Church, Ewell | £8/£28/£50 | Click here to book
Lunchtime Pilates, 1-1:45pm | All Saints Church, Ewell | £8/£28/£50 | Coming in January 2025
Pregnancy (pre-natal) and Yoga for everyone, 7:30-8:30pm | All Saints Church, Ewell | £9/£32/£60 | Click here to book
Last weekend of every month:
Saturday: small group yoga, 11-12:30pm | White House, Epsom | £15/£56 | Click here to book
Sunday: restorative yin, 7:30-8:30pm | Zoom | £8/£28/£50 | Click here to book
Upcoming WORKSHOPS
COMING IN Spring 2025
Inclusive yoga, Newcastle
More information soon…
Privates
Online/in-person sessions tailored to you | £60p/h | sliding scale: £30-60p/h | Click here to book